Price: $7.99
(as of Jan 26, 2024 23:24:05 UTC – Details)
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Life is full of adventure, wonder, and fun- but life can also be challenging, especially for those with conditions such as anxiety, ADHD, Aspergers, depression, or autism. This journal was designed with a clear and defined purpose: to help children overcome constant worry and negative thinking.
This prompt journal includes daily worksheets that focus on addressing four core areas – assessing, calming, redirecting and reflecting. Investing in the daily practice of mantras and breath work will pay dividends for years to come! Use this journal as a tool to help your child establish healthy habits, redirect negative thinking, and gain greater inner peace.
YOUR CHILD WILL LEARN:To recognize and identify their feelings each dayTo recite daily mantrasTo calm their body and mind through controlled breath workTo better manage their anxious thoughtsTo reflect on the positive aspects of their dayTo develop a greater sense of inner peace
From the Publisher
The Positive Mind Journal for Kids
We are happy you’re here!
This journal was designed with a clear and defined purpose: to help children overcome constant worry and negative thinking. Inside this book you’ll find interactive daily worksheets that focus on four core activities – assessing, calming, redirecting, and reflecting.
Two simple pages – that’s it! This interactive journal is not meant to feel like “work,” and should take less than 15 minutes daily.
Your child will learn to: Assess their emotional state by selecting a representative emoji Calm their body and mind through breath work Redirect negative thoughts by reciting their daily mantra Reflect on their day by answering 3 questions
This Journal Belongs To
Sample Mantras
Note to Grown-Ups
ASIN : B0CKLYZGF9
Publisher : Independently published (September 25, 2023)
Language : English
Paperback : 100 pages
Item Weight : 7.2 ounces
Dimensions : 6 x 0.23 x 9 inches