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Positive Self-Parenting Solutions is made for teenagers struggling and dealing with depression. It begins by emphasizing the importance of mindfulness and healing the post-traumatic stress in one’s life and the numerous benefits. Learning to forgive helps release the hurt, and confronting the inner child with love takes patience. Begin with acceptance and confront the trauma in your lives. Start by identifying what is going on with you now.
This audiobook teaches you ways to reduce the damage and recover your authentic self.
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